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Reflections


The Emotional Side of Perimenopause: “I just don’t feel like myself anymore.”
Perimenopause can leave you feeling like you’re no longer quite yourself. But when so much else is changing at the same time we need a space for reflection on navigating this stage of life and making time for what matters to you now.

Caroline Moylan
Sep 32 min read


Why Do Couples Keep Having the Same Argument?
Why do couples find themselves having the same argument again and again? A reflection on recurring relationship patterns, what may lie beneath them, and how greater understanding can help us relate differently.

Caroline Moylan
Sep 24 min read
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